All matter vibrates. If we apply this principle to our bodies, we understand that we are composed of vibrating mollecules.
Disease comes from areas of unease within the body. How can we bring ease to those areas?
Heart- stop eating animal fats and cholesterol
liver- Ease up on alcohol
Colon- eat more foods that push out rather than build up
Stomach- Enzyme rich, raw, live foods
Return bodies to their natural vibrational rhythms with breath; living, vibing food; song/chant and movement.