Channeling

When you are a channel for good energy, more good energy comes you way!

When things in life are not flowing so smoothly or you feel stuck, there are two questions to come back to:
-What wants to be expressed through you?
-What are you needing to let go of?

There is a balance between taking in and letting go. Find the balance and you will find that stuck energy start to flow!

Surrender!

What can I let go of today? how can I surrender?
What do I not need in this moment that I am holding onto?

I vow from this day forward I will be true to myself. There is no need to put on appearances or show off. What i have is great. it is good enough. there is no sense in pretending to be anything more or less because what I have is rich and wonderful.

I vow to speak truth, not exaggerate, not stretch the truth to make myself sound better. I will get where I need to be eventually. There is no use in making a building if the support structure is not there.

I vow to trust that the direction I go is right and will lead me to where I need to be.

Food vibrations

Good health consists of positive vibrations. Our food plays an important role in the way our bodies vibrate. The vibration of food depends if it was grown with good intention, prepared with good intention and consumed with good intention. Eating high vibration food can increase the vibrations in our bodies.