Giving in to the greater universal Force

Sometimes things get overloaded. We take on too many responsibilities, say yes to too many opportunities, and do not leave enough time for ourselves. That is when we must breathe. Stop. Close your eyes and take 3 deep breaths. When you open your eyes, look around. Come into the realization that you are still on the earth, which is just a small rock in the expanse of the universe. Notice all the other things in motion from cars and people to insects and water. It all moves by a force we cannot stop and cannot control. You too are guided by this force, this great energy. Surrender to this power and feel where it leads you. This force makes us move, travel, and wander. This mysterious force resides inside every being, setting it into motion, driving it along, sending it on its way. This universal force connects us all.