A healer's most powerful tools are visualization and affirmation. Negative thoughts that are generated in one person's mind can be harmful to other people. All negative thoughts stem from frustrated desire and fear. Mental transmutation in healing is the process of changing negative thought patterns into positive thoughts. It is a way to reprogram people's thought patterns. When negative thoughts enter your mind, just say "Cancel, Cancel." Negative thoughts are destructive to the mind and the energy system. You can replace fear with fearlessness, hate with love. This can be done most easily when the mind is relaxed and at ease.
POSITIVE AFFIRMATIONS
1. Every day, in every way I am getting better and better.
2. I can do all things through the energy within me that strengthens me.
3. I do not have the spirit of fear, but power, love, and a sound mind.
4. I am happy. I am healthy. I am whole.
5. I have faith and with faith I can overcome anything.
6. I am complete in every way, filled with courage and inner strength.
7. I am at peace within myself and I accept myself as I am.
8. I am the master of my fate, I
am the master of my life, I create my own reality.
9. Negativity has no effect upon me at any level at any time.

The process of reprogramming our thoughts should be done without effort. Healing begins in the present moment. Time is measured in past, present, and future. There is no past or future in healing. When trying to heal, it is important to remain present. It is more effective to say "RIGHT NOW I AM HEALING", not "I will be healed."